Training Statistics Dashboard

Caleb's Stats

Total Distance 137.82 km

Total Runs 31

Average Distance 3.89 km

Average Pace 06:43 /km

Total Elevation 1309 m

Total Time 16:44:20

Ryan's Stats

Total Distance 755.77 km

Total Runs 63

Average Distance 11.79 km

Average Pace 05:38 /km

Total Elevation 4994 m

Total Time 00:30:19

Weekly Distance

Distance run each week over the past few months

Daily Pace Trend

Pace trend (lower is faster) for all runs

Pace Comparison

Average pace for each week (lower is faster)

Recent Activities

User	Date	Activity	Distance	Pace
Ryan Enns	Jul 31, 2025	Listening to More Life front to back	6.55 km	11:16 /km
Ryan Enns	Jul 29, 2025	Morning Run	8.07 km	5:44 /km
Ryan Enns	Jul 28, 2025	Royal Arch II	6.01 km	18:40 /km
Ryan Enns	Jul 22, 2025	Morning Run	10.38 km	5:42 /km
Ryan Enns	Jul 19, 2025	happy birthday Hudson	1.61 km	5:12 /km
Ryan Enns	Jul 17, 2025	Evening Run	11.71 km	6:15 /km
Ryan Enns	Jul 16, 2025	Cole didn’t take my FaceTime call :(	12.76 km	5:45 /km
Ryan Enns	Jul 15, 2025	Morning Run	13.81 km	5:46 /km
Ryan Enns	Jul 12, 2025	Morning Run	7.52 km	5:54 /km
Ryan Enns	Jul 10, 2025	Morning Run	10.01 km	5:53 /km

Training Goals

Caleb's Goals

Weekly Distance Target

0 km Goal: 25 km

Monthly Distance Target

0 km Goal: 100 km

Ryan's Goals

Weekly Distance Target

8.07 km Goal: 50 km

Monthly Distance Target

0 km Goal: 200 km

Personal Records

Caleb's PRs

Fastest 5K 05:31 /km

Fastest 10K 05:30 /km

Longest Run 5.54 km

Most Elevation 62 m

Ryan's PRs

Fastest 5K 05:46 /km

Fastest 10K 05:23 /km

Longest Run 30.16 km

Most Elevation 225 m

Training Consistency

Caleb's Consistency

Consistency Score 25/100

Weekly Frequency 2.7 runs/week

Most Consistent Day Monday

Preferred Time 12:00

Avg. Days Between Runs -2.7

Current Streak 0 days

Longest Streak 3 days

Longest Streak Period Mar 08 - Mar 10, 2025

Ryan's Consistency

Consistency Score 55/100

Weekly Frequency 3 runs/week

Most Consistent Day Tuesday

Preferred Time 07:00

Avg. Days Between Runs -2.4