Training Statistics Dashboard

Caleb's Stats

Total Distance 116.39 km
Total Runs 27
Average Distance 4.05 km
Average Pace 06:13 /km
Total Elevation 441 m
Total Time 11:50:59

Ryan's Stats

Total Distance 342.31 km
Total Runs 27
Average Distance 12.68 km
Average Pace 05:36 /km
Total Elevation 2348 m
Total Time 07:29:53

Weekly Distance

Distance run each week over the past few months

Daily Pace Trend

Pace trend (lower is faster) for all runs

Pace Comparison

Average pace for each week (lower is faster)

Recent Activities

User Date Activity Distance Pace
Ryan Enns Apr 27, 2025 Dad + Molly Run 7.01 km 5:50 /km
Ryan Enns Apr 24, 2025 Parry Sound Exploratory 11.05 km 5:48 /km
Caleb Brown Apr 23, 2025 Lunch Run 4.36 km 5:57 /km
Caleb Brown Apr 22, 2025 Lunch Ride 7.14 km 3:27 /km
Caleb Brown Apr 21, 2025 Lunch Run 3.13 km 6:04 /km
Caleb Brown Apr 21, 2025 Lunch Run 0.48 km 4:46 /km
Ryan Enns Apr 20, 2025 A trip down memory lane 21.12 km 5:17 /km
Ryan Enns Apr 18, 2025 Morning Run 10.02 km 5:47 /km
Ryan Enns Apr 16, 2025 Morning Run 7.03 km 5:49 /km
Ryan Enns Apr 15, 2025 Morning Run 16.10 km 5:41 /km

Training Goals

Caleb's Goals

Weekly Distance Target

0 km Goal: 25 km

Monthly Distance Target

40.99 km Goal: 100 km

Ryan's Goals

Weekly Distance Target

0 km Goal: 50 km

Monthly Distance Target

115.07 km Goal: 200 km

Personal Records

Caleb's PRs

Fastest 5K 05:31 /km
Fastest 10K 05:30 /km
Longest Run 5.54 km
Most Elevation 34 m

Ryan's PRs

Fastest 5K 05:00 /km
Fastest 10K 05:23 /km
Longest Run 30.16 km
Most Elevation 225 m

Training Consistency

Caleb's Consistency

Consistency Score 63/100
Weekly Frequency 3.8 runs/week
Most Consistent Day Monday
Preferred Time 12:00
Avg. Days Between Runs -1.9
Current Streak 0 days
Longest Streak 3 days
Longest Streak Period Mar 08 - Mar 10, 2025

Ryan's Consistency

Consistency Score 59/100
Weekly Frequency 3.5 runs/week
Most Consistent Day Sunday
Preferred Time 17:00
Avg. Days Between Runs -2.1
Current Streak 0 days
Longest Streak 3 days
Longest Streak Period Mar 07 - Mar 09, 2025